The Guilt-Free Co-op Swap Sheet

Swap Corporations for Co-ops Overnight

This isn’t about being perfect. That’s why I’m calling it The Guilt-Free Co-op Swap Sheet.

Use this free template to explore everyday swaps that align with cooperation, ethics and autonomy.

No email address required.

A practical tool to help you spot areas of your life where you could shift your spending or services toward cooperatives.

No pressure to do it all at once. Just start where it makes sense.

Most of us want to live with more alignment.

But the gap between values and everyday choices can feel overwhelming.

This sheet gives you a place to begin — without adding more to your plate.

Seven simple tabs:

Each lets you reflect, review and gradually reroute.

Start with one item you use every day.

Is there a co-op or ethical provider available in the UK?

If yes, try it. If not, leave it blank and revisit later.

This sheet is yours to personalise, not complete overnight.

If something works for you — like Trello — and doesn’t cause harm, you can keep using it.
Start instead with:

Small shifts like these are the easiest to make — and the most likely to stick.

No email address required.

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